4 Hour Roast Beef with Red Wine Sauce
It’s a fairly straight forward recipe and really takes no time at all to
4 Hour Roast Beef Rump in Red Wine
Sauce
WTF is Oxtail
They are more often than not sold as individual sections of bone with their surrounding meat. If you do happen to get a whole one you can feel along for a the gap between the bone and cut there. As far as cooking it, think of how you’d cook a lamb shank - long and slow and good for the base of a stock or stew. There isn’t usually much meat on these things as the tail of most animals is used to store fat but if you’re served a piece you’ve really got to pick them up and chew off the meat.
For something a little different, you can try making a paté

Oxtail Paté
Oxtail
Paté - Makes 2 cups
1kg of oxtail
1T of olive oil
1 onion, sliced
2 cloves, ground
10 juniper berries, crushed
1 bay leaf
Pre-heat your oven to 160ºC. Toss all of the ingredients together
and roast for 6+ hours until a skewer pierces the meat without
resistence.
Take the roasting tray out and pick over the bones, removing the
large pieces of fat and placing the meat into a food processor.
Discard the bones. Remove the bay leaf and add everything else to
the food processor. Blend until the meat becomes fine, but not a
pureé.
Pack the paté into a dish suitable for serving in and cover in
plastic wrap. It can be keept for up to a week refridgerated.
Roast Pork Loin with Dried Fruit

Roast Pork Loin with Dried
Fruit
Roast Pork Loin with Dried Fruit - Serves
4-6
1kg pork loin
2 teaspoons chopped fresh rosemary
2 tablespoons olive oil
4 large shallots, chopped
¾ cup diced dried apples
½ cup dried cranberries
½ cup dried mixed berries
¼ cup dried wild figs
1½ cups low-salt chicken stock
½ cup dry white wine
Preheat oven to 220°C. Sprinkle pork with rosemary, salt, and
pepper.
Place pork in the oven and roast for 20 minutes. Lower the
temprature to 170ºC and continue to roast until thermometer
inserted into center registers 65°C to 75°C, about another 35-45
minutes. Transfer pork to platter; let stand 10 minutes.
Add apples, figs, cranberries and berries to the pan with the wine
and stock.; stir until fruit mixture is heated through, boil 1
minute, lower the heat, cover and simmer. If thicker sauce is
desired, boil until reduced enough to coat spoon. Season sauce to
taste with salt and pepper. Slice pork and spoon sauce over.
Olivada Roast Chicken with Thyme Roasted Vegetables

Olivada Roast
Chicken
Olivada Roast Chicken with
Thyme Roast Vegetables - Serves 4-6
Olivada (can be made a day ahead)
1½ cups of kalamata olives
4 teaspoons of fresh chopped rosemary
2 garlic cloves
1 teaspoon of red pepper flakes
½ teaspoon sea salt
½ teaspoon ground black pepper
2 tablespoons olive oil
Chicken
1½-2kg whole organic chicken
¼ cup of melted butter or olive oil
⅓
cup dry white wine
⅔
cup chicken stock
Vegetables
1kg of mixed roasting vegetables
2 tablespoons of olive oil
Salt and pepper
Fresh thyme
To make the olivada, pit the olives if they aren't already (press
down on them with the back of a kitchen knife is easiest), toss
them all in a blender and wizz until you've made a paste. Stir it
halfway through if the bits are clinging to the side. If you're
making this a day or two before, put in in an air-tight bowl and
and keep in the fridge until ready. Let it come back to room
temperature before cooking otherwise it will slow the chicken
getting to a safe temperature making it dry out.
For the chicken, pre-heat your oven 200ºC. While the oven is
heating rinse the chook under cool running water and dry it out
with either paper towel, or a hairdryer (no, really). Once that's
done place the chicken on your work surface with the neck facing
you and gently slip your fingers under the skin on the breast side.
Continue rummaging around the gap between the skin and flesh like
you're looking for your keys under the couch until the skin is
separated across the breasts, legs and most of the drumsticks. Take
a small handful of the olivada and insert it in the gap made
looking for your keys. Keep doing that until you've filled the gap
or run out of olivada. Massage the chicken to spread the olives
evenly.
If by the time your oven is up to temp and your chicken is room
temperature, place it on the roasting rack in your roasting tin,
brush it with the melted butter and roast until the chicken has
reached a safe temp 85ºC which should take about an hour and a
half. Otherwise let it warm up before roasting. Add the vegetables
to the bottom of the tin about half way through.
When your chook is looking like a retiree from Miami, take it out
and place the roasting rack and the vegetables on a chopping board
or somewhere else to rest, cover with foil to keep them warm. Put
the roasting tin on the stove across two burners on medium to low
and add the wine and enough chicken stock to make 1, swirl it
around and scrape off all the sticky bits on the bottom of the pan,
simmer and reduce to about ⅔
of a cup.

