Wok-it like its hot!
[From: GS - 11 October 2008 9:09:10 AM
Hi Will,
I had a couple of foodie questions I thought you might be able to help me with.
The first is slightly embarrassing. With the weather warming my thoughts turn to my annual summer menu trauma. I’m very much a hot food winter cook.
I’m thinking this year I might try to do more stir-fries through summer, but EVERY time I cook a stir fry the place completely fills with smoke. The meal’s OK, but the smoke lingers here for hours. I figure I’m doing something wrong, but want someone to perhaps witness my mistakes (hence the discomfort) and let me know what I’m doing wrong.
Onto more fun things, I’m wondering if you’ve ever seen a home nut-roasting setup?
I roast nuts on a weekly basis (even if it’s just a packet of pine nuts) and I’ve been thinking for some time of building (if I can’t buy) a setup designed to roast nuts. I’ve taken inspiration from the chocolate-coating machines at Haighs that resemble concrete mixers! I think a metal vessel (like a small mulk-frothing jug) rotating off axis with a hair drier (or “heatshrink gun” – similar to hair drier but DANGEROUSLY hot) stuffed into the opening is probably going to do the job nicely, and on the sort of scale I require.
But the overpriced eBay jobbies are an interesting approach. Or just the drum on its own.) What do you think. Had any ideas, or seen devices that are designed to do that job?
G.]
Happy to try and help you out with your foodie questions if I can.
As far as your stir-fry problems are concerned: Yes you can have the heat too high. The temps are important for stir-fries, when you add meat or veg to a wok it lowers the temp and releases water. If the temp is too low, the vegetables, meat etc will stew in their own juices instead of searing and sealing which is the point of stir-fry. Too high a temp and your oil will start to burn causing smoke and flavour changes in the food; or you know, a fire.
Who ever it was that said to cook things like steak and stir-fry at the highest possible temp probably said it when domestic stoves couldn't get above 200ºC (can we blame Bernard King?). Your stove is a bit more than standard domestic so yes, it could be getting too hot.
Sounds like you're using a fairly neutral tasting oil because the smoke isn't affecting the taste of the food, just your ability to see it. There's a Table of Smoke Points at Cooking for Engineers that will give you an idea of what oil can do what. Stay clear of oils with a flavour to them because if they do burn, you'll taste it in the food. If you want the flavour cheat and drizzle a little bit over once it's cooked.
You can use a low temp oil for stir-frying, the catch is that your wok will be have a lower maximum temp due to the oil so you will have less of a range to cook in. Each time you add something it will lower the temp for a while and take longer for the released water to evaporate so it’s fine if you're cooking small amounts but otherwise you might need to cook each ingredient type in batches so they don't stew until everything is cooked. At that point you can add everything in together to warm through. If you use a higher temp oil your wok can be hotter so there is a bigger range to drop in temp before it's too cold so you can add more stuff at a time.
Your nuts:
The overpriced internet jobbies are just coffee roasters with the word coffee scratched out and replaced with a 20% premium which is hard to do on something that's already as marked-up as coffee.
I'm sure there are others, but a 2 minute google search came up with Sweet Marias, that have a variety to choose from and what seems to be cheap compared to the ebay one you sent me.
If you want to make your own, you might want to have a look at this design for the UglyRoast
OR; also from Make, but in the physical magazine I've got here are the instructions for a more McGyver esq coffee roaster made from a metal sieve locked into the head of a cordless screwdriver which together are mounted at 45º to a small camp stove so that the sieve is above the flame. Toss in a cup of coffee beans (or nuts), light the stove, turn on the drill and the sieve rotates al la haighs drum.
An Adventure on the Korean Peninsula
Dak Busut Jim (Braised Chicken and
Mushrooms) and Oyi Namul (Cucumber Salad)
Every meal is served with rice and one
or more small side dishes that can be used to add variety to the
taste and texture of the main course, especially the ubiquitous
kimchi which is style of
pickling vegetables that includes a fermentation process and
usually starts with a base of cabbage. As you’d expect for a
national dish, every region and every grandmother has their own
recipe. If you can’t wait the several weeks it takes to make, good
asian supermarkets sell fresh kimchi in the chilled foods section.
If you can only find the commercial version in a jar, you might
want to skip it unless someone can recommend one to me?
Unlike Japanese food that tends to take 1 teaspoon of a dozen
ingredients that you’ll never use again and are only sold by the
kilo, the only thing I was missing from my cupboard for tonight’s
meal were bamboo shoots that you can pick fresh at good asian
supermarkets or either canned and vacuum packed, all for around
$1.
The braised chicken and mushroom was great with the black pepper
being the surprise front runner and the chinese mushrooms giving a
good mix in texture. The cucumber salad had a nice refreshing but
not overpowering sourness that was needed against the strong
flavours of the chicken, but with some cayenne pepper, keeping a
spicy note.
Dak Busut Jim - Serves 4-6
(Braised chicken and mushrooms)
10 dried mushrooms
1 x 1kg chicken
3 Tablespoon light soy
1 Tablespoon sesame oil
2 cloves of garlic, crushed
½ teaspoon cayenne pepper of chili powder
½ teaspoon fresh ground black pepper
1 white onion, in 8th and layers separated
125g bamboo shoots, sliced thinly
4 spring onions, sliced, including greens
2 Tablespoon toasted sesame seeds
Cooked white rice to serve
Soak mushrooms in boiling water for 30 minutes then remove stalks,
slice and return to soaking water.
Cut chicken into joints then into small bite sized pieces,
including the bones, place in a bowl. Add in the soy, sesame oil,
garlic, cayenne and black pepper. Mix together and marinade for 30
minutes.
In a wok, add the drained chicken (keep the marinade) and fry until
brown. Add the mushrooms, the soaking liquid and the reserved
chicken marinade. Simmer for 15-20 minutes. Add the remaining
ingredients and simmer for 2-3 minutes. Garnish with toasted sesame
seeds.
Oyi Namul - Serves 6
(Cucumber Salad)
2 large green cucumbers
3 teaspoons coarse salt
1 Cup of water
2 Tablespoons mild vinegar (eg: rice)
1 teaspoon sugar
¼ teaspoon cayenne pepper
1 clove garlic, minced
1 spring onion, sliced
3 teaspoons toasted sesame seeds
Peel (if desired) and as thinly as possible, slice the cucumber and
put into a bowl with the salt and water. Let stand for 15 minutes.
Drain off all of the water then add all of the remaining
ingredients, combine well and serve chilled.
Good Wok - Good Soup
Good Wok - 587 King Street
Newtown
I haven’t spotted anything out of the ordinary or a speciality on
the menu, it’s all the usual stuff you’d expect, mongolian beef,
cashew chicken and all that but it was the bbq wonton noodle soup
that I’ve gone back for. It definitley isn’t the
best I’ve ever had but Good Wok’s version is the type of soup
you go to when you’re stomach is compleltey empty and you need to
fill it with carbs, hot broth, meat and vegetables.
The soup has a good chicken and vegetable stock, fresh bbq pork and
some very fresh vegetables including perfectly cooked brocolli.
Even I struggle to get mine tender-crisp but this was pretty much
perfect not to mention generously served.
Good Wok - BBQ Pork Wonton Noodle
Soup
Good Wok Chinese Food
Ph: 02 9565 2175
587 King Street
Newtown
They don’t do delivery but do take phone orders, it’s cash only
too.
The Illegitimate Dumpling King
So after meeting some wonderful company at the station we began walking up the eastern side of King Street until we started to realise that we were almost of restaurants. Just at that point we were standing next to The Dumpling King (194 King Street, Newtown). Declaring my love for dumplings we headed in, sat down and went over the menu looking for some rare and tasty dumplings I'd never heard of before. Bitterly disappointed given the name of the place there were only four dumplings! Northern Meat Style, steamed or pan fried, and Vegetable Dumpling, steamed or pan fried. How can you call yourself the Dumpling King if you only have two types of dumplings?! We decided to order the shallot pancake and the meat bun and of course, both types of dumplings - steamed.
You
won’t find many dumplings at The Dumpling King (194 King Street,
Newtown)
Twenty
minutes later the pancake (that I don't think had even met a
shallot) arrived along with the pan fried flavourless northern meat
buns. Chewing through those and washing them down with some weak
green tea (from a bag) we sat and chatted. Pleasant and engaging
conversation, thankfully, which made the next forty-five minutes
waiting for our dumplings bearable.
Eventually, after physically getting up and asking the wait-staff
that had ignored us since we ordered where the rest of our meal
was, two steamer baskets turned up with an excuse that the Dumpling
King had run out of dumplings and he had to make them fresh! Two
things are wrong with that, one - the DUMPLING KING ran out of
dumplings; and two - if he did have some on hand they wouldn't have
been fresh! I know I'm probably arguing for two different sides
here, do I want fresh dumplings or do I want quick service but
that's not the point. We weren't the only table that didn't get
their meals, I noticed two or three other tables having to stop the
wait-staff and ask where their food was.
At the end of the night, I have to admit the dumplings were
actually quite nice, but the experience was terrible with poor
service and a promise of a plethora of dumplings that just don't
exist. The rest of the menu looked quite uninspired and with the
variety available on King Street I'm not going to be in any hurry
to visit the illegitimate Dumpling King again. I'd rather go to
Happy Chef.
Fried Wild Rice with Crispy Duck
0900 Breakfast with Puppet
1100 Orthopantograph (full mouth dental x-ray)
1200 Optometrists Appointment
1400 Meeting with new employer
1530 Pick up remaining belongings from existing employer
1600 Pick up washing from laundromat
1700 Hardware store - new light bulbs
1730 Clean kitchen
1900 Cook dinner
2000 Clean kitchen again
2030 Blog about dinner
So with that schedule, I wanted something quick and easy for dinner and with left over crispy skinned duck in the fridge and a packet of wild rice in the cupboard a jazzed up fried rice was great choice. Simple and easy and best of all, using those little bits of stuff you’ve got laying around.

Fried Wild Rice with Crispy
Duck
Fried
Wild Rice with Crispy Duck -
Serves 2 as a main, 4 as a side
2 eggs
2 cups of wild rice
2 cups of cooked duck, shredded
4 rashers of bacon, diced
½ cup frozen stir-fry veg (or peas, carrots, corn etc diced)
1 cinnamon stick (optional)
1 star anise (optional)
Whisk the eggs together and fry in a wok, swirling around to create
a thin omelette. Turn the omelette out and dice.
Cook the rice and leave to cool.
Fry the spices, duck and bacon until the bacon is crispy, add the
vegetables and fry until almost cooked and add the rice. Fry until
the rice is loose and not clumping any more, add the egg and heat
through. Serve.
Crispy Skinned Orange Duck al la Kylie Kwong
It was a bit of a nightmare getting to make this, I went to eight different places to find a whole duck and twice as many to find either blood plums or blood oranges. I ended up settling for standard oranges and spent the rest of the afternoon and evening wondering if the dish would still retain it’s quintessential tastiness. Luck won with a not as sweet, but with a nice piquancy the original blood plums didn’t have.

Orange Crispy Skinned Duck
Crispy Skinned Orange Duck - Serves 2
1 whole duck, approx. 1.5kg
1 tablespoons of sichuan pepper
3 tablespoons of sea salt
¼ cup plain flour
vegetable oil for frying
1 cup of water
1 cup of white sugar
250 grams of oranges, juiced (or blood plums)
⅔
cups of fish sauce
6 whole star anise
2 cinnamon quills
⅓ cups of lime juice
Trim away the excess fat from the cavity of the duck. Grind the
sichuan pepper and salt together and then rub all over the duck.
Cover and refrigerate overnight.
Boil some water in a wok or large saucepan and place a steamer
basket over, the duck inside, cover and leave for an hour and a
half. Take the now cooked duck out and leave it to cool.
Once the duck is cold enough to handle, slice it in half
lengthwise, from neck to tail. Gently pry the carcass out, leaving
the drumstick and wings intact. Cut each half into half again so
you have a wing and a leg piece.
To make the sauce, mix the water, sugar, oranges together and bring
to the boil in a saucepan, reduce the heat to a simmer and add the
fish sauce, star anise, cinnamon and lime juice. Simmer while you
fry the duck.
Heat the vegetable oil a wok or deep saucepan, cover the duck
pieces with flour and deep fry each piece separately until the skin
has gone a crisp golden colour. Drain the pieces after they’ve
cooked on paper towel. When their all cooked, cut the duck down
into bite-sized pieces, except for the bones.
Pile the duck on a serving platter and pour over enough sauce to
coat the duck.
Eat it with your hands and have a bowl of rice on the
side.
Beef and Broccoli Satay
The book itself is split between things you’ll find in the cupboard, fridge or freezer and is really well cross referenced eg: “Peanuts also used in recipes on pages, 18, 21, 36...”.
The curry, which I renamed a satay wasn’t bad but it could have used a bit of fresh lime juice over the top to give it the salty/sweet/sour flavour combination that thai cooking is famous for.

Beef and Broccoli
Satay
Beef and Broccoli Satay - Serves 2
500g Rump Steak, cut into strips across the grain
2 tablespoons of red curry paste
2 tablespoons of peanut butter
½ peanuts
1 tin of coconut milk (or cream thinned with water)
1 cup of broccoli foretts
1 cup of sliced red capsicum
1 lime cut into wedges
2 cups of cooked jasmine rice to serve
corriander to garnish (optional)
In a very hot wok, fry the beef in batches until it’s brown all
over and set it aside.
Add the red curry paste to the wok and fry for a minute until it
becomes fragrant. Keep stiring it or else it’ll burn. Add the
peanut butter, peanuts and the coconut milk and simmer until the
sauce has reduced by half. Add the broccoli and capsicum and simmer
until tender. Mix the beef back in and simmer for a minute until
the beef is hot again.
Serve over rice and with a wedge of lime on the side to help cut
through the thickness of the sauce and to give it a bit of an extra
tang.
Wonton Noodle Soup - The Enternal Struggle
Does anyone have any suggestions on how to make a good wonton soup??

Wonton Noodle Soup - The Enternal
Struggle
Sticky Hoisin Pork with Steamed Beans, Peas and Rice
This thing was a little messy to make due mostly due to my clumsiness, but I am glad I used a non-stick frying pan. I haven't washed it yet but Im not looking forward to it. Other than that, it was quick, easy and bloody delicious. The pork in the picture in Donna Hay looked a little dry and overdone so I dropped the cooking time back a few minutes and it was extremely tender and the lightest of pink.

Sticky Hoisin Pork with Steamed
Beans, Peas and Rice
Sticky Hoisin Pork with Steamed Beans, Peas and
Rice
1T of Hoisin sauce
1T of Honey
1T of Soy sauce
450g Pork Loin
250g of Sugar snap peas
250g of Green beans
Rice to serve
Sesame seeds to garnish
Pre-heat your oven to 180℃
Mix the hoisin, soy and honey in a ziplock bag and place the pork
loin inside and leave for 15 minutes.
Remove the pork and in a non-stick pan, fry the pork each side for
1-2 minutes. Pour the remaining marinade over the pork and turn to
coat. Place the pan in the oven and bake for 15 minutes (the recipe
said 15, I cooked mine for 12).
Once the pork is ready, remove and place on a chopping board and
rest for 15 minutes.
Steam the beans and peas together.
Slice the pork diagonaly into disks and serve over on a bed of rice
with the greens to the side. Drizzle the pan juices over the pork
and sprinkle with the sesame seeds.
Kylie Kwong and her Garfish
Having said that, I made the whole garfish recipe last night and the dressing was delicious but could have used a little less oil (modified recipe below). It was tasty sure, but next time I'm going to try the dressing with less oil and another fish like sea bream or mahi-mahi that are suggested alternatives in the book. The garfish was a pain the arse to eat with lots of sharp little pin-bones.

Whole garfish with ginger, chili and
soy dressing
Deep Fried Whole Garfish with Chili, Ginger
and Soy Dressing
4 Whole garfish, cleaned and gutted
Flour for dusting
Peanut oil for deep frying
1 Long red chili, sliced thinly
2 Spring onions, sliced thinly
¼C Coriander leaves
1 knob of ginger, grated finely
2T Dark soy
2T Light soy
Heat the peanut oil in a wok until the surface is shimmering
Dust the garfish in the flour and shake off the excess
Place the chili, spring onion, coriander and ginger in a heat proof
bowl and pour over a spoonful of the hot oil and stir. Add the soy
sauces and stir to combine.
Slip the garfish into the hot oil, two at a time and cook until the
flesh is firm and white, about 3 minutes. Place the first two
garfish on a plate with paper towel and cook the remaining two.
Don't be tempted to cook all four at the same time because the oil
will cool down too much and the flour coating won't go
crispy.
Serve with the garfish draped over a mound of rice and the dressing
spooned over.
Crunchy Salad with Hot and Sour Dressing
I think I'll be adding this as a staple salad, it's super fast since you're really only just tossing things into a bowl and really nice, not too hot or sour. Heck, if you were pressed for time and wanted extra crunch, you probably don't even need to cook the veggies.

Crunchy Salad with Hot and Sour Dressing - Serves 4-6
Dressing:
2tsp Tom Yum Paste
1tsp Sesame Oil
2Tbs Rice Vinegar
1tsp Honey
2Tbs of Canola or Peanut Oil
Sea Salt to taste
Salad:
125g Broccoli (I used broccolini)
125g Fine Beans (I used sugar snap peas)
125g Baby Corn
25g Button Mushrooms (I forgot them)
100g Chinese Lettuce (I used regular mixed lettuce)
150g Bean Sprouts
Whisk all of the dressing ingredients together
Cook the broccoli, beans and corn in salted boiling water for two minutes then plunge in ice cold water to stop the cooking
Drain them and add the remaining salad ingredients and dressing. Serve.
Noodle Soup for Needy People
This is probably one of her lazier recipes, and IMHO they don't belong in a serious cookbook, just those that are for table decoration and the quick flick through the pictures for inspiration type books. Mind, what did I expect for a TV Chef cookbook anyway? I guess she tries to absolve herself by saying when she makes it she throws in anything that's handy and the only key ingredients are stock, noodles and vegetables. For those that haven't made a noodle soup before, I guess following her additions of some brown sugar, soy, ginger and star-anise do make a difference in tilting the soup to an asian flavour as opposed to anything else. I took her advice and made some additions and substitutions.

Noodle Soup for Needy People - Serves
2
(note, this is what I made, not quite Nigella's)
175g of Soba Noodles (she used udon)
750mL of Chicken Stock (I used the stock I made from the roast
chicken over the weekend)
1t Soft Brown Sugar
1 Star Anise
1t Crushed Ginger
2T Soy
75g Bean Sprouts
750g Sugar Snap Peas
75g Sliced Shiitake Mushrooms
Sliced Spring Onions to Garnish (she used coriander)
Add any other vegetables or ingredients you like, I added some
carrot and some store bought fish cakes I found next to the noodles
at the supermarket.
Cook the noodles to packet instructions, set aside in serving
bowls. Bring the stock, sugar, anise, ginger and soy to a boil then
add the remaining ingredients except the garnish. Spoon the
vegetables over the noodles and top up with liquid.
Thai Fish Soup
On the whole it was nice, but lacked something. Monkey put his finger on it. More seafood. Prawns would have been ideal and some coriander for garnish. Next time…
Thai Fish Soup **
500mls Vegetable Stock
1 Cup of assorted chopped Asian themed vegetables (baby corn, bean sprouts, water chestnuts) – I used frozen packet vegetables
2tsp Dried Chilli Flakes
1tsp lemon grass, minced
1tsp ginger, minced
1tsp garlic, minced
Fish sauce, to taste
Palm sugar, to taste
300grams of salmon filet, cubed
300grams of green prawns, shelled and de-veined
Picked coriander leaves for garnish
Bring the vegetable stock to the boil, add the remainder of the ingredients except for the salmon and bring to the boil and simmer until the vegetables are almost ready.
Add the salmon and prawns and simmer for 5 minutes until both are pink. Serve in small bowls with coriander as garnish.
PS** Is it poor food-blog etiquette to post a recipe with alterations to the one you’ve actually cooked and posted a picture of? In this case, the addition of prawns and coriander.

